List of Alkaline Foods:

1. Key Limes

Key limes detoxifies your body and improves your digestion. 

2. Burdock Root

Burdock root help supports gut bacteria and is rich in numerous minerals. 

3. Sea Moss

Sea moss contains 92 out of 102 total trace minerals that help boost your immune system.

4. Soursop

Soursop treats diabetes, gout, and blood disorders. This fruit also inhibits bacteria and tumor development.

5. Ginger

Ginger is commonly known to reduce inflammation and detoxify the body. It is also perfect to treat colds and flu symptoms.

6. Celery

Celery juice makes the perfect detox that supports gut health and improves your digestion. Celery also improves your skin.

7. Onions

Onions make a great source of prebiotic and antioxidants. 

List of Mucus Forming Foods

Many disease and viruses come from your gut and blood health. Foods rich in probiotics and prebiotics are essential to gut health. Mineral rich foods like sea moss and bladderwrack are essential to blood health. Some of the foods that forms mucus include:

1. Milk

2. Breads

3. Meats

4. Ice Cream

5. Eggs

6. Cereal

7. Syrup